Amount of Copper, Cu in Lamb, New Zealand, imported, subcutaneous fat, cooked
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, subcutaneous fat, cooked there is 0.03 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Lamb, New Zealand, imported, subcutaneous fat, cooked.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
Lamb, New Zealand, imported, subcutaneous fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, subcutaneous fat, cooked are listed below.
Water
|
21.77 g
|
21.77%
|
Energy (calorie)
|
674 kcal
|
|
Energy (joule)
|
2820 kJ
|
|
Protein
|
5.24 g
|
5.24%
|
Total lipid (fat)
|
72.28 g
|
72.28%
|
Ash
|
0.09 g
|
0.09%
|
Carbohydrate, by difference
|
0.62 g
|
0.62%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.7 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
84 mg
|
0.08%
|
Potassium, K
|
164 mg
|
0.16%
|
Sodium, Na
|
43 mg
|
0.04%
|
Zinc, Zn
|
1.03 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Manganese, Mn
|
0.005 mg
|
|
Selenium, Se
|
2.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, subcutaneous fat, cooked